Pulled mushrooms with mashed potatoes, peas and vegetable gravy

Pulled mushrooms with mashed potatoes, peas and vegetable gravy
  • Serves: 2
  • Preparation: 35 minutes
  • Cooks In: 1 hour 30 minutes
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Ingredients

Pulled mushrooms
3 Portobello mushrooms
½ tsp mustard powder
1 tsp smoked paprika
1 tsp garlic powder
½ tsp ground cumin
2 tbsp red wine vinegar
1 tbsp maple syrup
1 tsp sea salt
1 tsp cracked black pepper
2 tbsp olive oil
1 cup water
Gravy
2 carrots, finely chopped
2 celery sticks, finely chopped
1 white onion, finely chopped
1 cup Swiss brown mushrooms, finely chopped
6 –7 sprigs of thyme
4 sprigs of rosemary
Dash of olive oil
1 tbsp Vegemite
1 tbsp tomato paste
1 tbsp brown sugar
3 bay leaves
3 dried porcini mushrooms
1 ½ tbsp plain flour
1 l of vegetable stock
1 tbsp red wine vinegar
1 tsp salt & pepper
1 tbsp soy sauce
Mashed potato
2 white potatoes
1 tbsp butter, melted
1 tbsp salt & pepper
Peas
1 cup frozen peas
To serve
Rosemary
Sea salt & cracked black pepper

Method

1

First make the gravy by sautéing the carrots, celery, onion & mushrooms in a pot with the olive oil and cook until they start to colour.

2

Then add in the rosemary, thyme, tomato paste, Vegemite, sugar, salt & pepper. Stir to combine.

3

Next add in the flour and stir. Cook for 2 mins, then pour in the stock and add the dried porcini mushrooms and bay leaves. Cook with the lid on, on low heat for 15 mins.

4

Strain through a fine sieve into another pot, then add the soy sauce and cook until it starts to thicken. Transfer to a pouring dish.

5

Next make the pulled mushrooms by shredding the portobello with two forks. Place them into a cast iron pan with olive oil, salt & pepper. Cook them down until they start to colour.

6

Next add in the spices, red wine vinegar, water and maple syrup.

7

Cook in a preheated 110°C oven for 15 mins until they are soft and sticky.

8

For the mashed potato, season and bake the potatoes in the oven until golden. Scoop out the centre and push it through a potato ricer. Add the melted butter, season and mash until soft.

9

Blanch the frozen peas in a pot of boiling water until they rise.

10

Lastly, just plate up and enjoy!

Ingredients

Pulled mushrooms
 3 Portobello mushrooms
 ½ tsp mustard powder
 1 tsp smoked paprika
 1 tsp garlic powder
 ½ tsp ground cumin
 2 tbsp red wine vinegar
 1 tbsp maple syrup
 1 tsp sea salt
 1 tsp cracked black pepper
 2 tbsp olive oil
 1 cup water
Gravy
 2 carrots, finely chopped
 2 celery sticks, finely chopped
 1 white onion, finely chopped
 1 cup Swiss brown mushrooms, finely chopped
 6 –7 sprigs of thyme
 4 sprigs of rosemary
 Dash of olive oil
 1 tbsp Vegemite
 1 tbsp tomato paste
 1 tbsp brown sugar
 3 bay leaves
 3 dried porcini mushrooms
 1 ½ tbsp plain flour
 1 l of vegetable stock
 1 tbsp red wine vinegar
 1 tsp salt & pepper
 1 tbsp soy sauce
Mashed potato
 2 white potatoes
 1 tbsp butter, melted
 1 tbsp salt & pepper
Peas
 1 cup frozen peas
To serve
 Rosemary
 Sea salt & cracked black pepper

Directions

1

First make the gravy by sautéing the carrots, celery, onion & mushrooms in a pot with the olive oil and cook until they start to colour.

2

Then add in the rosemary, thyme, tomato paste, Vegemite, sugar, salt & pepper. Stir to combine.

3

Next add in the flour and stir. Cook for 2 mins, then pour in the stock and add the dried porcini mushrooms and bay leaves. Cook with the lid on, on low heat for 15 mins.

4

Strain through a fine sieve into another pot, then add the soy sauce and cook until it starts to thicken. Transfer to a pouring dish.

5

Next make the pulled mushrooms by shredding the portobello with two forks. Place them into a cast iron pan with olive oil, salt & pepper. Cook them down until they start to colour.

6

Next add in the spices, red wine vinegar, water and maple syrup.

7

Cook in a preheated 110°C oven for 15 mins until they are soft and sticky.

8

For the mashed potato, season and bake the potatoes in the oven until golden. Scoop out the centre and push it through a potato ricer. Add the melted butter, season and mash until soft.

9

Blanch the frozen peas in a pot of boiling water until they rise.

10

Lastly, just plate up and enjoy!

Pulled mushrooms with mashed potatoes, peas and vegetable gravy

Tags:

 Bakes & Pastries, Dinner

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