Raw mushroom salad

Raw mushroom salad
  • Serves: 4
  • Preparation: 10 minutes
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Ingredients

375 g button mushrooms
1 (275g) jar marinated artichokes
100 g snow peas
Small handful of mixed sprouts – mung bean, snow pea 
3 tbsp olive oil
2 small garlic cloves, peeled
3 tbsp finely chopped flat-leaf parsley
Pinch salt
¼ tsp freshly ground black pepper, plus extra to serve

Method

1

Slice mushrooms and roughly chop artichokes and place in a bowl. Reserve 3 tablespoons of the artichoke marinade for the dressing. Remove stalks and roughly chop the snow peas. Add to the bowl along with sprouts.  

2

In a small jar or cup mix together the reserved marinade, olive oil, crushed garlic, chopped parsley, salt and pepper. 

3

Drizzle the salad with prepared dressing and mix well. Serve immediately or store in the fridge for about 4 hours or overnight for the mushrooms to marinade and flavours to mingle. Season with extra pepper to serve.

4

*Note: you can use button or small cup mushrooms in this recipe.  

Ingredients

 375 g button mushrooms
 1 (275g) jar marinated artichokes
 100 g snow peas
 Small handful of mixed sprouts – mung bean, snow pea 
 3 tbsp olive oil
 2 small garlic cloves, peeled
 3 tbsp finely chopped flat-leaf parsley
 Pinch salt
 ¼ tsp freshly ground black pepper, plus extra to serve

Directions

1

Slice mushrooms and roughly chop artichokes and place in a bowl. Reserve 3 tablespoons of the artichoke marinade for the dressing. Remove stalks and roughly chop the snow peas. Add to the bowl along with sprouts.  

2

In a small jar or cup mix together the reserved marinade, olive oil, crushed garlic, chopped parsley, salt and pepper. 

3

Drizzle the salad with prepared dressing and mix well. Serve immediately or store in the fridge for about 4 hours or overnight for the mushrooms to marinade and flavours to mingle. Season with extra pepper to serve.

4

*Note: you can use button or small cup mushrooms in this recipe.  

Raw mushroom salad

Tags:

 Salad, Side dish

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